About Rob Paul

I have been involved in circuit training and fitness for well over 30 years. 2009 was the 30th Anniversary of my very successful circuit training business ‘Rob Paul’s Circuit & Fitness’.Rob Paul

” Current lifestyles are contributing to an increase in obesity and other serious lifestyle related diseases such as type 2 diabetes, heart disease and high blood pressure to name but a few. People need to start taking care of themselves by doing regular exercise at least 3 times per week. “